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Hello there,I am 14 years old and i have a problem of pimples and black heads There are Hundreds of pimples on my face.How to cure it quickly ? and is it a major problem ?Thanks.

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1avoid mirrors for a few years 2change your pillowcase every night 3drink lots of water 4no refined sugar 5all starch and all dairy products in great moderation 6swimming and sunlight 7no antibiotics 8dont touch your face 9wash face often without soap pat dry 0 drink lots of tomato juice All important especially 1 2 3
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