I need some advice. Its been 9 months that i given birth to my daughter. For the whole pregnancy I gained 50lbs. I lost 20lbs right way and than it took 6 months to loose 10lbs. I need to loose 20lbs more. I go to gym 3 times a week. I drink 2 litre of water everyday. I am not loosing any lbs. ANY SUGGESTIONS.
Thank you
Thank you
I've only been eating 1000-1200 calories a day, drinking a gallon of water and riding up to 15 miles a week. It's been 6 months and after I lost the first 20lb. (I also gained 50lbs), I have only lost an additional 3 lbs.
I don't know what to tell you. I'm trying to cut out everything that has corn syrup and hydrogenated oils. I've been doing that for a few weeks and that is how I lost the 3 lbs. You won't believe how many things (even wheat bread and salad dressing) have corn syrup in them.
Good Luck! Let me know if you find "the magic solution"!
I don't know what to tell you. I'm trying to cut out everything that has corn syrup and hydrogenated oils. I've been doing that for a few weeks and that is how I lost the 3 lbs. You won't believe how many things (even wheat bread and salad dressing) have corn syrup in them.
Good Luck! Let me know if you find "the magic solution"!