I am 14 years old and I live in spain. I am 53 kgs my hight is 165 cm I want to loose my weight.
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It's normal already and you don't need to lose it, but if you want, eat less sugar, drink green tea 30minutes-1hour after meal and actually you can't drink directly, if you drink directly, you'll be hard to lose weight, because i try. And if you want to lose faster, eat chicken breast with raw fertilled eggs and mix it well, it's a artist diet and they said they lose about 10kg in 2 weeks, but again imagine what it taste like. NO JUNK FOODS! Pineapple is good for diet too, oat meal burns fat.
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