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my mom is 160 cms and dad is little taller than my mom . i seriously need to increase my height what should i do ? some opinions ?
Hi theace, your still only young yet so still have some growing to do yet so I wouldn't worry to much.
There isn't really an average height for age but 155cm isn't that small though :-)
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what else can i do to increase my height
i cannot take sumplements
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There is nothing you can do to increase your height as it all in you genes on how tall you will grow :-)
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exercise three times a week
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