hi.i am 16. and from 2 to3 dqy i am geeting a bad habite of masterbuating to much.imasterbuate lik 5 to 6 time a day .if qnyone read this .please give me tips to get rid of this habite
Have you tried doing something else when you get the urge to msturbate? When do you normally feel like doing it ?
i have tried to distract my self but you know like ,i can control myself
just keep doing it