I seriously think I'm going crazy...sometimes when I am angered I go to my room, clench my teeth, and get strange thoughts. I control my anger but my anger just continues to return. Has anyone got some tips to help me out? I do not want to go insane and well become a murderer.
Its ok, i do the same thing. If you get suicidal thoughts i would talk to someone that you trust. Everyones anger is different if. If i get really upset i can't focus i dig my nails into my arm until i can't take the pain. I know how crazy it sounds, but thats how i handle it. Some people cry or tear up paper. It just depends how they feel. Like i said everyone is different with their anger. I dont think you will become a murderer. There are signs to it. You may be able to google it and find out. Im 13 by the way. Kids around our age... And going through puberty have a lot if things running through their heads. You'll be ok. If u are worried tell someone you trust but be careful. Some people might throw you into a psychiatric hospital. Hope this helped
Thanks for the quick reply! It helps a lot knowing that lots of people have different types of anger. And that I should be cautious if I begin to think suicidal.
~Thanks again!
No problem. I speak from experience. To be honest im suicidal but my mom doesn't know. Ive acted on it twice. But have to fight my own thoughts. Be aware of self harmful thoughts because they wont lead you down a happy path. Glad i could help