hi my name us Amanda and I'm 15.My friends masturbate all the time and they say it feels great.I want that feeling but I don't know what to do.Any suggestions?
Sit or lay down with your legs apart, open your labia lips with one hand and explore your vulva with the fingers of your other hand; your clitoris is near the top. Use your index finger to caress your clitoris and the area around it. Make circular movements around your clitoris for a while and if you are not too sensitive stimulate your clitoris up and down or from side to side. Use a rhythm that gives you the best sensations, you may want to alter the pressure as you progress, and keep going until you reach orgasm.
Using the water from a shower head is also good too :)