Couldn't find what you looking for?

TRY OUR SEARCH!

Hello there,

intermittent fasting diet can’t work the same for every single person. But, it can be effective with positive results. After all, you don’t need to spend a lot of money to eat. So, I can also call it a cheap diet.

However, intermittent fasting could be very healthy no matter what. But, I still don’t know many examples who can tell me a positive thing about this diet. So, please let me know what can possibly happen after a year?

Can intermittent fasting become a lifestyle program? Will it work always?

Let me know what do you think?

Thanks!

Loading...

Hello,

I found some blog about intermittent fasting after a year. At the beginning it is hard, but after a year, everything is possible.

I found some tips. You can try to follow it.

  • The best diet for you is one that really works for you and for your body,
  • The biggest barrier in any diet is just your mind,
  • You can easily lose a weight,
  • You can also build muscles, if you want it,
  • Prepare to drink a lot of water,
  • You need to know what you are eating.

After a year, I bet you will see a result.

Good luck!

Reply

Loading...