Dear friends,
I am very confused. Is intermittent fasting healthy and safe for woman? Is it really that bad as I have heard a few years ago from my colleagues? I wanted to try it, but now I am not so sure.
Is there any similar things between genders because I am almost sure that there are a lot of gender differences. Can these pills do any harm to women or men? Why?
What should I do? Anyone here have experience with side effects? What are the side effects anyway?
I am healthy woman and I want to stay healthy!
So please give me your opinion.
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Hi darling,
you need to know that every pill is a double – edged sword! That is why you need to think twice before you decide to take it. I have heard that intermittent fasting pills are dangerous for men. I don't have any examples to corroborate this. Sorry.
People who are obsessed with weight loss can seriously harm their body with these diet pills. You should perform hard work before any meal. You need to eat, so don't starve yourself.
IF is pretty safe, but I don't think is that effective. Sometimes pills can „crash“ your metabolism.
Best wishes and be careful!
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