Hey guys I'm 13 and 10 month,157cms, about 60 kgs that umm about 130 pounds i know it's bad!!Their is about 3 weeks til school starts and i have to lose some (ALOT) of weight before school u know boys♥ and stuff so please help me and Fast!!!!:'(
Thnx:-)
Stay away from junk food. switch your soda and sugar drinks with water or 0 calorie drink. START EXERCISING. even if its just for 10 min!