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none of thoses work.
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hi guys, 

Was really surprised this afternoon when I found out about this ''masturbation = acne'' debate on the internet. There is a lot of discussion about it and that makes it clear to me that there must be some truth behind this. 
I've never in my life known or heard about this until I google'd it today and stumbled upon this topic.

It was quite nice to see that this theory which I had about masturbation causing acne already existed.
I thought it was just me thinking this before today.

My opinion on this subject is that, masturbation doesn't cause acne, but it does make it worse if you have acne.
Some people are simply going to have acne no matter what, and some people won't get acne no matter how much they masturbate.

This is all new to me so I'm just going by what I know from myself.
I'm 18 years old now and my skin got bad since 3 months ago, before that it was okay but like all teens I've had the occasional pimples on my face.
Used to masturbate roughly once a day on average until 4 days ago and my skin is clearing up already I noticed. 

Also stopped smoking for 3 weeks now and started exercising on a daily basis, I think this also helps but i'm sure that the biggest reason for the recent improvement of my skin must be me stopping with masturbating.

I'm a person with strong character and will have no trouble witholding from jerking off, will keep it this way for another week and will post again about this. 

To all people who are sceptic: At least try it out for 7 days, what have you got to lose? 
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DAY 2 of abstinence

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I haven't jacked off in 6 days.
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DAY 7 and going stronger than ever.
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End of day 8.
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It is true, at least it happens to me. I have abstained from masturbation for 9 days.
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Keep it strong, guys.  Day 4 for me.  Keep a journal and check back on this thread every day to keep yourself strong.  Realize that you have so much potential in your inner body, don't get carried away in some fantasy and end up abusing yourself physically and mentally.

Love and Light,
10 years of acne sufferer.  


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this is not a diary-thread, thanks ;-)
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I've read quite a few posts people have made and it's nice to see that I am not the only one that has serious problems with my acne. I know a lot of people say they have tried everything but it's usually a gross over exaggeration but in my case it is not. I've tried every over the counter drug available in Canada and The United States. Pro active doesn't work at all and really everytime I see their comercials on tv it pisses me off. I've even tried prescribed pills like Apo-Doxy and Apo-Tetra which are both acne medications and they didn't work either. I tried tropical prescribed creams like Differen Gel and Clindoxyl gel and no luck there either and these are suppose to be the best stuff and not cheap either, Apo-doxy $100 a bottle which only lasts a few months, Apo-Tetra $40 a bottle for a one month supply, Clindoxyl gel $70, Differen Gel $90.. not to mention the prices of over the counter acne medication that everyone here is farmilar with. I myself am only 22 I can't afford to be wasting $1000's of dollars a year on acne medication that rarely ever works and I think you will all agree. I had bad acne when I was in high school but it was still managable but once I hit 19 it just got out of control and every year I get older it gets worse. My friends and family don't seem to understand they don't know what it's like spending every min of the day trying to clear up my skin constantly trying new stuff and destroying my face because lets face it most acne medications aren't known for feeling nice on your face. There are times when my acne is so bad it hurts to open my mouth or even talk, can't eat can't do anything. I've had depression now since I was 18 because of acne I have no life and as pathetic as I known that is I can't do anything about it. I don't like to leave my house when my face isn't clear because it gives me severe anxiety problems and my face is never clear. I do go to work which is about the only time I leave my house.. luckily I work security and work alone the night shift so I don't have to worry about anyone seeing me. Really this is no way to live! As I am sure I am not the only one here who has thought this at one point or another I have thought about commiting suicide many times and I am well aware of how pathetic and stupid that sounds so I don't need to be informed of this. Luckily I don't beleive in suicide so I will never go threw with it but if I did believe in it I probably would have taken the easy way out a long time ago. I feel as if I've wasted so much of my life that I will never get back because of acne that I have lost countless opportunities and friends because of this. Most of the time life feels hopeless and I am honestly just ready to give up.. It seems for every pimple I start to clear up 3 more take it's place, like every time I almost have one completely gone the next day it's just back in the same place and worse then the first time, I get so frustrated I am willing to try anything. I've tried the whole no drinking pop, no eating fast food or greasy foods, just drinking water, taking vitamins none of this works! I am going to try this whole masturbation thing and see if it works and hopefully it does.  ***this post is edited by moderator *** *** private e-mails not allowed*** Please read our Terms of Use

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Hey buddy,

I know it is tough, I have been going through the same thing but don;t pity yourself so much! Acne is manageable, you just need to know what to eat and what to do!!

I def think that jerking off less will help, it helps manage the problem, but also watch what you eat and your general life style!!!

It will get better, just concentrate on that and rememebr there are worse things to worry about, you have all your limbs right? You are not disfromed like the elephant man right? So just learn how to manage and reduce your acne and you will be happy!!

Good luck bud
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Hey ShatteredMonk, I know exactly how you feel. You are still young at 22, there's a whole life ahead of you. The more depressed you get, the more likelihood you want/are going to masturbate. It's a endless vicious cycle. Everyone has to go through masturbation crisis one way or another in his/her life.

Masturbation does not only cause physical stress to one's body, this shows up in acne, it also causes mental stress to the body. The road to recovery can be slow and painful, but one has to stay on track.

Do a quick read up on Masturbation --> Androgen ----> Acne, you will know what I mean. The key is to get hormones in balanced.

Also, make sure you seek out for professional help as it will speed up your mental and physical healing process.

I'm seeing a naturalpath to get a hormone test done this week... Again, it's a slow and painful road and we are in it together.

God bless you, my friend.
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That it is! Your right that depression does lead to masturbation and also a lot of meaningless sex which also isn't good for the body probably worse even seeing as your hormones are on overdrive when your with a hot girl. It's also a vicious cycle being the fact you break out more when your stressed and your constantly stressing when you have a lot of acne which only makes it worse..  So what is this hormone test you are going for?
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Buddy, there are several tests, one of them is called Sativa, and the other one the doctor is considering is called,  ***this post is edited by moderator *** *** web addresses not allowed***

I am unsure, that's why I need to ask the doc which one I should go for.

I decreased the amount of masturbation in the past month significantly, and I have not had a major breakout since.

I am very convinced this is the case.

So this hormone test and treatment, will hopefully, be the final nail in the acne coffin.
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I dont Know but i am just Cleansing my skin, at the morning i wash my face with facial foam and scrub, then i cleanse with facial cleanser( i add CLINDIMICYN(hydrochloride) its an antibiotic and another thing its just a generic brand and in my 125ml cleanser i put 5 pcs of 300mg, coz mg is depend on hows you're acne level and add some vitamin e on it,depends on you how many you like to put, me i have 2-3pcs) use it twice daily at first month of using it my acne getting worsen and after a month my face totally vanished acne i had breakouts if i jerk its really effecting acne but i ad only 1 to 2 pimples then it heals after two days and not getting worse now my face recovered i just had one problem, i have acne if i jerk its the only thing i need to get rid off for me to break this curse officially, ohh, adn i apply moisturizer with vitamin e gel,, drinking water,, sleeping 8 hours a day but i am eating greasy sweet and fatty foods,,i knowi t cause too but my facial routine will be the one who really help me a lot AND NOT DOING THAT NONSENSE THING,,SHOULD REALIZE IF WE DO IT WERE JUST HAPPY IN A SHORT OF PERIOD OF TIME AND AFTER THAT WHERE IN A TROUBLE IN GETTING WORSER AND WORSER OF ACNE, SO STOP IT AND STEP OUTSIDE AND LEAVE THE DARKNESS Good Luck Guys Anoter Pray to God he can really really really help you....
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