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Ok, I've read about 20-30 replys and some ppl agree and some don't. But let me tell you guys a lil about what I've experienced. I'm not addicted to mastubation at all (Used to masturbate once every 2 weeks) and still get like 5 pimples on my face. Now it's been 23 days since I did masturbate last time, guess what I still got bout 5 pimples on my face, they pretty small tho but still. Moreover, lets talk about my life and how I actually spend my day: I'm 18 yo, a year 12 student, I got 2 jobs (work 5-6 days a week), I hang out with friends every f**ing day and go gym and swimming pool about 4 days a week, also I eat whatever the F*** I want as well as Im always stressless I mean got no probz with family and sh**. Imagine all of that and I still get pimples on my face, Im not saying I don't care but my point is you can still live like anybody else on this Earth and have acne at the same time and trust me once you stop giving a damn about it they'll f**k off by themselves :)
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Mastrubation = oily skin..this is true and i have this problem from 8 years and still suffering. I need remedy for it.Please suggest any one has tried and found any solution for oily skin.
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That's retarded. You will break the f*** out so bad. You may as well rub motor oil on your face and feet to release the mystical "trapped heat." Get out of here with that nonsense.
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Hello everyone, I have suffered from acne for about 15 years. I had them all over my body in a pretty bad form. They started slow and mild but in time got very much worse.

I also noticed the connection with ejaculation. In my opinion and observation so far it's not the ejaculate itself, it's the inflammation it creates throughout the body via release of the hormones. Inflammation is a silent killer and can cause many diseases.

 

Anyway, there is a way to get rid of it. It has worked for me and I was really one of the worst cases in existence so.. should work for ton of you if not all as well.

The most important part is: NO SALT. No salty food. I mean none. I don't care what kind it is or how good and healthy they say it is, do not ingest it. There is enough sodium in regular whole foods you do not need extra. Without that nothing else will work.

Your body and skin will plump up like a balloon from it and hold litres of extra water, you will become excellent host for bacteria and fungi. Damaging effects are numerous throughout the body and all organs especially kidney and liver.

I suggest vegan diet, but if you feel you must eat meat or is hard to transition right away from your current diet please at least don't eat diary products and fried foods. Only cooked.

Next thing is flush your liver and kidneys. Use hulda clark liver flush protocol. If you think you have other digestive problems use herbs and cleanse of parasites first then do liver flushes.

Drink apple cider vinegar until your acne stops. 80ml in 1L bottle should be enough. Drink in the morning before eating or half in morning half at night.

Last thing, do not use soaps or anything similar on your skin, nothing. If you can't eat it do not put on skin. Do not use alkaline substances on skin and hair. Skin need mildly acidic substances to clean or plain water.

You can use cotton washing glove and water or dilute apple cider vineger 50:50 with water and scrub with that  then let skin dry. Kills all bacteria and fungus.

That should be enough to cure you. Hope I didn't forget anything. If any questions feel free to ask. Good luck to you all, spread the diet and "protocol" if you cure yourselves with it.

 

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yes omg thank you guys. almost everyone out there says it's a myth but it is not!!! i'm gonna try to stop
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Dan smh you stopped too early bro. at day 7-15 of nofap for me i was still breaking out and getting cysts. it's not until about day 20ish and beyond that your skin really starts to clear up. you must go at least 30 days if you wanna see results. By not going further and testing your results, now you have discouraged some individuals. I just went 25 days of nofap then 30. Around day 18 for both streaks is when i STARTED to notice results. Then by around day 25 you really see that the amount of new acne has severely decreased. so all of you people that are only going a couple days, a week, even two weeks, you don't have a chance. You know mb is the cause of your acne so why are you doing it. completely quit and you will see the results trust me
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BEST AND most convincing post i've ever read thank you. bro whoever you are that was helllaaaa inspiring. thank you for your courage and your persistence to go months on end without doing it. I am exactly the same as you. i'm just gonna have to stay abstinent for a while. and yes i read the whole post. amazing God bless you
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love and respect plus you made me laugh. gosh you guys actually understand. I am going to stop for a year. longer if i can
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well some girl just commented "you have really bad acne. do you put any thing on your skin?" fml. she said it in front of a couple people too:(
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Thank for the information bro I will start trying this and I really hope to see a change I will keep update when I see a change after a month :) wish me luck
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Look up for SkincareAddiction on Reddit
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Yeah bro i even face the same problem.did you try anything to avoid.

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I`m so happy that there`s a doctor in here who can relate to this problem, I know 99% of the doctors out there cant relate to this but I`m glad there`s some who can, please I need to find some solutions too. I can testify to this theory that Masturbating in an early age 15yo below impair the HPT axis that lead to our situations right now, not sure if this illness is still repairable but I`m happy that i found this community that can relate with this dilemma. Will try some test and hopefully some of yall also experiment and seek for the solution. Lets fix this problem once and for all.

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You clearly stated my situation bro, i guess we`re so similar (biologically). Wish i can contact you and cure this fkin problem together.

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