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hi i have been having menstration pains for 3-4 days now but no bleeding what could be the cause of this i have not seen my menstration since december my doc says im ok and everything is fine im 24 years and have one child he said im stress or a little over weight please help i would like some suggestions to take to my doc about my menstration.

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What foods should woman eat during menstruation and after the menstruation?
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