Hi. I am 17 years old. I have some problems with my metabolism. It is too fast. What to do? Whatever I eat it just runs through me. I eat a lot, but I am thin. Help! Any suggestions will be appreciated.
Hi. I have another problem, my metabolism is too slow. I have to drink yogurt and eat veggies like all the time. People with fast metabolism should eat solid, “hard” foods to slow down digestion. Bananas are very effective. It is always good to avoid junk food. People with any kind of metabolism problems should eat home-made food. Vegetables are great for your metabolism. Meat is digesting slowly. Many teenagers have a fast metabolism. It is all normal. When you are a teenager you can eat large amounts of food but you won`t get fat if you have a fast metabolism.
How fast is a normal fast metabolism, because I think theres a problem with mine....I havent eaten Quinoa, a distinctive looking seed in a really long time, and today I did at probably like 11am, and I went to the bathroom about 15 minutes ago (about 9pm the same day), and was surprised to see it already in my poop. Im 16, and have been doing nothing but eating all day, Im currently not in sports, and yet I don't get fat. Lately I've been having dizzie spells and some theories are involved in malnutrition? How can that be if i constantly am eating? Healthy foods, too? I beleive it's a problem with my metabolism being too fast to digest nutrients before theyre out of my body...... does that seem logical? Oh and Im a girl, basically done growing, so I can't seem to understand where all of the energy that I eat is going unless my metabolism is of a spectacularly disturbing and hopefully not dangerous rate....... Any ideas?