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I quit methadone cold turkey a couple of weeks ago and it is hell. Does anybody know what to do about the muscle restlessness at night that keeps me from sleeping? And will I ever have energy again and not be depressed? Thanks

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Hi there you dont say how much meth your comeing off but from talking to people you still feel dreadfull  comeing off 5mil.Im currently on 30mil of meth and very soon im going into rehab.In the past iv had 3 habits the first heroin rattle i did i did it on my own and climbed the walls i managed to stay clean for over a 3 yrs.I stupidly started using heroin to come down off my pills (ecstacy) after a night out,you would think i was more responsable as in the 3 years i was clean i had a son but me and his dad split up and he would have him every weekend which left me to indulge in going out.So this time i just couldnt do a rattle as i had a son to look after so the doc perscribed me subutex i remained drug free for 6 yrs and desided to come off the subutex which was horrible i did it but after no sleep and the feeling of deppresion i started to use again so now im on methadone and have been clean 4 yrs.I have to come off the meth as i work and i need to be off it i hate it so im going into rehab.Everybody is diffrent and there pain threshold and tolerance are diffrent,comeing off the subs is the same as the meth and i found nothing helped for the pain really it was a real lonely exsperiance.What i did do was try and do as much as i could to make myself tired going for long walks and swimming anything to make me sleep and i hated every min of it because it was hard work.opiates mess with your sleep pattern so it could be years before you sleep well again and me for that matter.All im going to say is carry on your doing well i will be using this sight to recourd my own comeing off methadone bye then you will be off it also drinking fluids reading,and takeing hot baths help and also try and get as much support as you can xxx
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BEEN TAKIN METHS ON AND OFF FOR 18YRS BEST WAY TO REDUCE 5ML PER WEEK THEN ON LAST 5ML BRING DOWN 1ML PER DAY IT WILL TAKE YOU 3 WEEKS TO START SLEEPING PROPER AND TO STOP FEELING DEPRESSED HOPE THIS WILL HELP AND IF YA GET OFF IT STAY OFF IT BECAUSE IT SCREWS YOUR LIFE UP BIG TIME
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