I have been experiencing tightness in my neck and in the muscles running into the rhomboid region. Also discomfort in my mid back, it is not quite as tight, but I have been told that I have a lot of tension in my rhomboid and trapezius area, lower back does feel better, but I notice that if I go longer than three weeks without an adjustment, stiffness and minor pain returns. I am 39 years old, male. Any suggestions?
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Same situation as my husband have, but at age 40 or so, it is not unusual to have degenerative changes in the spine that will cause chronic or recurring back pain. He had mid back discomfort for quite some time, so he went to see chiropractor. Each time, he made a lumbar adjustment, then spine and make adjustments in mid back and finally his neck.
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