my mother is having problems with her stomac she is tring to loss weight but no luck .she eats very health and has even given up drinking even though she didnt drink much. she now has pains in her lower part of her stomac and is blowted and is is realy bad pain even when she feels that she needs to go to the toilet but nothing happens .do u think she has gastric
My mother is having a headache and stomachache.
What exactly is she eating?. The definition of healthy eating is varied. Processed and packaged foods are very unhealthy for the most part. Dairy products give people a lot of indigestion. Eat organic whenever possible. To me, healthy eating is as a whole food vegan. FRESH vegetables, fruits, whole grains, beans, nuts and seeds--that is all (with a B12 supplement). NO animal meat, organs, dairy products, cheese, eggs or fishes.
I would suggest trying a 21 or 30 day free VEGAN diet challenge; search the internet for free options. There was the Broad study, the largest successful diet study ever done!. Humans were told they could EAT AS MUCH AS THEY WANTED OF HEALTHY WHOLE PLANT FOODS. They all not only lost an average 19 pounds of weight, but kept it off 6 months, and 1 year later. They had terrific energy, slept better, enjoyed the food, and lost weight. They did not feel deprived.
best wishes, namaste', rachel the vegan mentor
I would suggest trying a 21 or 30 day free VEGAN diet challenge; search the internet for free options. There was the Broad study, the largest successful diet study ever done!. Humans were told they could EAT AS MUCH AS THEY WANTED OF HEALTHY WHOLE PLANT FOODS. They all not only lost an average 19 pounds of weight, but kept it off 6 months, and 1 year later. They had terrific energy, slept better, enjoyed the food, and lost weight. They did not feel deprived.
best wishes, namaste', rachel the vegan mentor