Hey, i'm nearly 13, male and weigh 13 stone i try to lose weight but it just comes back i go back to school in around 2 weeks and need a new appearance as people always call me names everyone is always talking about girlfriends and stuff but no one would like me because i am so fat i have never told anyone about this and this place is the only way i can talk about it please help me lose weight!!! :$ :'(
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:-| Take out everything white in your diet, Flour, Sugar, bread. You'll lose the weight fast! But first consult a doctor you may be diabetic and may not be able to do this one unless under close supervision of a physician.
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wjat you should do is watch your calories eat when your hungry and eat small portions :-D
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