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Fore everyone...if the pain is in your index and middle fingers and thumb, it is an impingement of your median nerve...carpal tunnel syndrome.
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Thank you,
Nanette in Louisiana
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Please let me tell you my story. Hopefully what you will learn from what I am about to relate to you will help many others to find the solution to reducing, if not even eliminating almost all of your hand pain. For many years I endured numb fingers and thumbs and the older I got the worse it seemed to get. I think this was because as I aged I tried to eat lots of healthy food and less junk food. But one day I discovered that some foods we’re actually making my condition worse. I’m sure it will be very difficult for many of you to accept the truth of what I am about to reveal to you, but rest assured I am not lying. I have always taken sandwiches in my lunches to help keep the cost down. I liked sandwiches that were tasty so I would put on salami,ham, pepperoni slices with onions tomato slices, pepper slices and I love spicy foods too. When I got so tired of making sandwiches, and eating them too, for one week I took anything that was left over in the fridge instead of making my tasty sandwiches. I couldn’t believe it but the numbness and firey pain and aching in my wrist begin to subside within a few days. I couldn’t believe it, but I knew I was on to something. In years past when I had eaten large quantities of red or yellow peppers I experienced severe pain in my finger joints. I had heard many years previous that people with arthritis could not eat peppers and so I begin to wonder what was in Peppers that caused this severe reaction. I knew that peppers were part of the nightshade family of vegetables. So I googled “nightshade vegetables” and learned that millions of people are sensitive to what are known as “alkaloid compounds” which are present in all night shade vegetables. The website I had found contained a complete list of these vegetables and it turned out that some berries also have these compounds in them. A doctor had written the article that I had found and he recommended that you remove the offending foods from your diet for up to 3 months and see whether or not your condition improved. He says to then reintroduce the foods back into your diet one at a time and see if the symptoms reappear. Well I will tell you, I was already a believer. The reduction in my painful symptoms was so pronounced that I already knew I was on the right track. I then looked up alkaloid compounds on Wikipedia and I discovered that caffeine, nicotine and morphine are all alkaloid compounds too. Obviously this meant that life altering changes in my diet we’re going to be necessary. But despite the difficulty of making these changes I willingly did it so that I could be pain free finally after 35 years of suffering. Now I have to warn you that you will find professional opinions on websites that will try to debunk the efficacy of making these changes in your diet. But you have to remember that many medical personnel do not want us to find these relationships between health and illness because they personally do not want to believe or have a financial interest at stake in keeping you in the dark. Their primary interest is namely, pharmaceuticals. So the onus is on you to prove to yourself whether or not making these changes will benefit you personally. Make it a two week or one month challenge to see if it makes a difference for you or not. You be the judge and not someone else.
I also discovered that I am sensitive to the lactic acid in milk and milk some milk products. ie. Whey powder, modified milk ingredients, sweetened condensed milk etc. It is somewhat challenging to eliminate all foods that you may be sensitive to because so many processed foods have inflammation causing foods in them. Like me you will have to become an astute label reader and start eating more whole foods and less processed foods. It's a pain but not nearly as painful as the pain that I had in my hands.
Understanding what inflammation disorders are and their causes is a good start. All disease is the result of inflammation that has become chronic. Learning what causes inflammation in us is the answer to reducing disease in the body. I’ve pasted some links below that will educate you in the matters pertaining to my discoveries. When you learn what “Alkaloid Compounds” are, what foods contain them, and how they affect the body, you will be on your way to better health and much less pain. Many of you described your pain and symptoms in such a way that it could have been me who was making those statements. So I am certain that many of you will benefit from what you are about to learn. My only hope is that you do find relief from your symptoms because I know how life changing it has been for me. Good health to you all.
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I have the same problem when I lay down whether it be morning or night mostly at night I think because I sleep and I lay down longer my hands and arms start to swell tingle and go numb and have pain I go to a pain doctor who I have explained this to but he does not know what it's caused from I have been diagnosed with osteoarthritis this also happens to in my lower extremities as well if someone could please help me find out what is going on if I sit up for like 30 minutes it seems that the tingling and numbness go away. I use ice packs that help some and I take my pain medication witch helps also
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A fisherman and use my hands all day so it could be that. Any help would mean a lot!! Cheers x
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I live in NorCal and am I great pain.
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