Ditto to trigger pointing. I used to have sciatica that laid me low for days at a time. After reading Bonnie Prudens book on triggerpointing , I bought a softball to apply pressure (l lie on it) and never again suffered through days of pain. As the poster above said, I found my personal trigger points.
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HELP THIS BURNING NUMBNESS IN MY HANDS IS DRIVING ME CRAZY . SEEMS LIKE ITS BEEN HAPPENING MORE AND MORE LATELY ..ALSO I DONT EVEN HAVE TO BE DOING NOTHING AND IT HAPPENS
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I have sleep apnea and waking up with numb hands and arms. Most nights I'm fighting for my breath. How to treat this?
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