I've gotten in one by choice, but turning it off is hard to do, i wiggle around to get out of it by trying to move my back and legs, or i try to mumble something to get my own attention, if that makes sense.
I can be in one for around 30 seconds, i try not to panic too much but there's always that momment i get freaked out and have to come back.
But onece i come back and close my eyes again, it will instantly start happening again, so i try to at least make the obe happen several times in a row so i can learn to turn it on and off much easier.
How can i learn to do this, i been wanting to try it and yet i always fail,help me