poor circulation/white spots

Same problem here.  Not related to cardio as I go to a cardiologist and he confirmed there is no relation.  The only thing dr.'s keep saying is Raynaud's but that doesn't fit to me bc the color change happens due to the position I am in......either sitting or standing and not to temp.  I wish I could help with some miracle resolution but still searching myself......keep me posted if anyone finds anything that works.  I did just order some Niacin so will advise on progress.

What is Bier spots? also did you see a cardioligist?

I have this all the time. I do a lot of sports and my legs always turn purple with white spots and all the people always notice. I also have the pimply rash stuff on my legs but i have no clue what it is and how to get rid of it. My legs also always fall asleep very fast. Because of all this i hate wearing shorts and skirts because of it. Im 16 and this started last year. So far i haven't got any information about it but i really want to get some

I am 13, I have not experienced lower parts of my body turning purple. However, I've been getting white blotches on my legs since I was very young. I too have done extensive research on the internet and a lot of people say it has to do with pigmentation, but my doctor thinks its circulation, as do I. People sometimes ask me about the spots in school, but other than that they don't really bother me. Exercise helps them temporarily but they will just come back when you sit down. As for ginger, well, if they really bother you, then sure, but my doctor says there's nothing you can do about it. They might go away as you get older.

I have the same problem, but it doesn't bother me.

Hello, I have also had this problem since I was a little girl. I've always lead an active life, being involved in sports and other activities.  I haven't found total relief or cure, but recently I will lay on my back with my feet up and my butt again the wall for a while each night.  this seems to help with circulating blood flow and the spots dissappear for a while.

 

I have the same problem all over my legs and arms, i saw a dermatologist who confirmed that they are biers spots - there is nothing that can be done about them they will eventually go away with age apparently.

Hello,

I also have this condition, i dont see it as an ilness rather just a condition, doctors dont know really what they are.

If you really want it to dessapear, go to the beach and the sun will make the work for you. tan is the solution - not forever , but it works.

 

Hi, I am having the exact same problem. I have these white splotches I would call them which started on my legs and now arms. Like u sais I rub them and then the go away for a lil while then come right back. Have u figured anything else out to fix it?

This is a symptom of Lupus-Something to check out.

I have the exact same problem and am also talk and thin I can't seem to find the correct medical name for the condition though my dermatologists had told me once in passing, and had said there's no real treatment for it :/

As from what ive found online they are linked to circulation and are just part of your phsiology, everyone is different.. in some cases it can be linked to a heart condition but if your young and your heart has be checked id say just eat right and get on with your life they will go away

Hi i have this as well and while it's not worrisome it is bothersome. It started for me when i was 15 also. Check out the vitamin rutin! At the time i also got a rare skin condition where my capillaries started to raise and looked kinda like ring worm. My dermatologist told me to get rutin and within a few weeks those spots were gone and it improved my white spots as well. Check it out. Its really beneficial for circulation. Im going to get some again because my whute spots are bebecoming more prominent again.

The spots sound like they are circulation-related, especially if they are kinda flaky. I had them too. Check your blood sugar AND get an A1c blood test done for readings. The other cause might be your body's natural reaction to toxins. If you ever look at the leaves of a palm tree, they usually have dried up tips on the palm fronds. This happens because during the feeding process, the roots suck up the nutrients from the water and soil. It also takes in any toxins that are present. So the palms natural reaction is to push them away from the most vital parts of the organism and lock them up to the most dispensible areas where they can do the least harm. This is exactly how our bodies work, and probably what is happening to you. I had the same thing, and i'm almost rid of them. Here's how: First, you have to "detox" your intestinal tract to clear the path. I used Oxy-Powder Intestinal Cleanser .. Just follow the instructions on the label. You will be amazed at what you will see was inside you (if you dare to look). After you've completed the intestinal cleanse, you are ready for the "detox" part. This is just as important as the flush. Buy some edible bentonite clay powder in the purest form you can find, and Garden of Life Super Seed powder mix. Follow the instructions on the Super Seed bottle for 8 oz and mix in 1/4 teaspoon of the clay to the Super Seed before you add in the water (otherwise its harder to mix evenly with the water because it will literally turn to mud since that is what it is, and you'll find yourself chewing- not fun). Do this twice a day for 5 days. If you get headaches, don't worry. It's actually the clay pulling the c**p out of your system. The headaches are a built-in warning sign by the body telling you something is "out of normal". It is. All of a sudden, all that gunk that it was used to dealing with is being evacuated, and your immune system is temporarily confused. But if you need to, you can drink 4 oz twice a day, but for 7-10 days instead. You will see a difference in more than just your skin. You eyes will suddenly be noticeably clearer, and you will notice other things clear up or improve. The headaches were toughest for me the first treatment. I'm doing it again this month, and day 4 today at full strength and only mini-headaches that are bearable. Legs are almost back to normal. You may want to consider supplementing with Survival Shield Nascent Iodine and Super Male (or Super Female) Vitality drops (both available also from  to help bring your chemistry back into balance after the detox. Your body will transform like only you know. By the way, start walking. If you already do, you need to do more. You figure out how. Your body will do the rest because that is what it's designed to do- heal itself. it just can't do it with all the gunk in the way. If you are taking any meds, take the clay 2 hrs before or after the meds. Otherwise, the clay could reduce the toxins from the meds because they are synthetic material to the body. No joke, this protocol will work for more than just circulation issues, as you can tell. Pass it forward. By the way, stay the hell away from coumadin (warfarin). It is literally D-Con rat poison. Check the box for yourself.

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I can totally relate to this post. I'm 24 tall and very pale. When doing simple things like standing in one spot for more than 5 minutes my legs develop a purplish hue, I can tell when its happening because my legs start to feel hot. My hands and feet are always freakishly cold (compared to other people). A