Can somebody tell me what proper brushing looks alike? I believed whole my life I had the proper oral hygiene including proper brushing and I was very surprised last week when I was explained that proper brushing hasn't got anything to do with the manner I brush my teeth. So what is the secret here?
Everything counts when it comes to proper brushing -you know it is not like you have 3 or 4 moves all around your teeth and you could say you have brushed them no, no it is not going that way-I used to believe it looks like that but was terribly wrong-even proper angle counts here-the 45 degrees is the desired option in proper brushing and you goes up and down with the brush and this rolling needs to last at least 3-4 minutes. Also flossing is the main part of proper brushing and you floss your teeth after you have cleaned them brushing.
Well proper brushing is brushing after every meal well at least 3 times a day .. u have to brush the front teeth up and down and then the back in a circular motion and make sure u brush ur tounge and if u feel ur teeth smooth and soft then u did it right but uf u feel like bumpy stuff thats plaque and that means u did it wrong :-)