mkay.. So.. Yayyyy quit smokin doob ra ra (loading one into the chamber) I'm off for about 2 months now. Heavy smoker 25+ years. Now all has been good except one thing.. I CANT POOP ANYMORE!!!!! I've noticed this symptom before like say hen I was on vacation somewhere and didn't smoke for a week or so. After a couple days of quitting I become irregular and my bowl movements shrink in size. . Does this go away? Should I see a doctor? I workout 6 days a week, eat fruit n veggies but nothing's working. It's destroying me. Makes me just wanna blaze again. I quit for a new high paying job but now I'm being consumed by this problem far more than smoking weed ever did.. Any advise greatly appreciated :-))
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Hello Roo
Yes, constipation does occur during withdrawl and quitting. It is good that you are eating fruit and veggies, but you must also add fiber to your diet, not to mention good amount of water to drink.
You may currently take prescrition laxative or available over the counter. But, having said that I must say that you must also take stool softeners Psyllium husk every night before going to bed. This will ensure proper bowel movement
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It's great to hear that you quit smoking pot, but I understand that you are still experiencing constipation despite your efforts to eat a high-fiber diet, drink plenty of water, and take over-the-counter laxatives like Restoralax.
While cannabis use can affect bowel movements and cause constipation in some people, it is not the only cause of constipation. There are many other factors that can contribute to constipation, including a low-fiber diet, dehydration, lack of physical activity, certain medications, and medical conditions such as irritable bowel syndrome (IBS) or hypothyroidism.
Here are some additional steps you can take to relieve constipation:
1. Increase physical activity: Regular exercise can help stimulate bowel movements and promote regularity.
2. Try natural remedies: Certain herbs and supplements, such as psyllium husk, aloe vera, and probiotics, can help promote bowel regularity.
3. Seek medical advice: If your constipation persists despite your efforts, it's important to speak to a healthcare provider who can evaluate your symptoms and determine if there is an underlying medical condition that needs to be addressed.
It's important to note that returning to smoking pot is not a guaranteed solution to your constipation, and can have other negative effects on your health and wellbeing. Instead, I would recommend exploring other natural remedies.
Do you have any other symptoms, besides constipation?
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