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Just wondering if anyone know if the way my shoe is wearing out is bad for me.
Am I wearing the wrong type of running shoes?
Right now I'm jogging about 2miles 3 times a week.


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I used to get this when I was younger from walking. I always guessed it was because of the way I walk.
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i am not sure this is due to the way one walks.. i think it is due to the position of feet while walking.
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We all have that kind of shoes. ;)
Our feet, i.e. the way we place them when walking or running are pretty much same.
But these shoes look like they need replacement. ;)
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Well, your shoe is probably wearing out unevenly because you either overpronate or underpronate. Pretty much that just means that when you walk or run your feet roll slightly. If you do have this problem they do make running shoes that are more for stability and I would recommend one of these. I personally overpronate and when I got a pair of Mizunos it really helped me out. If you just go to a running store they can help you out and tell you everything you need to know.
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