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Guys, what's happening to me? I open my mouth and this noise comes out when I rotate my upper body like there is bones grinding against each other... I hope it's nothing serious guys... It's been going on for a few weeks but I feel fine and not sick of anything.
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Don't worry about it! Many people seem to experience this, I think it could be caused in part by friction and also because of air being forced out of the lungs:
Twisting exercise movements can make you emit a wheeze. “Your body creates noise similarly to the way a wind instrument generates sound,” says Raymond Casciari, MD, chief medical officer of St. Joseph Hospital in Orange, CA. When you twist, air that’s forced out of the lungs or stomach passes through a narrowed airway, causing that wheezing sound.
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I'll summarize some of the important points:
Common traits of those with 'strange sound'
- Athletic -- many weight lifters and dancers
- GERD (acid reflux) -- the vast majority of posters suffer from acid reflux
- Poor posture
- Respiratory conditions -- several occurrences of bronchitis, asthma and the like.
- Clicking in chest/back/shoulders
Conclusions:
1. Pleurisy -- "inflammation of the tissue layers (pleura) lining the lungs and inner chest wall"
- This link ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2714564/ ) suggests that there is a link between asthma and GERD, and that resulting bronchoconstriction can change pleural pressure **which changes pressure between thorax (spine) and abdomen.** Perhaps this pressure change results in these strange noises.
2. Costochondritis -- From what I've read it has to do with inflammation of upper ribs.
- One poster in the forum topic I linked was diagnosed with this condition by his doctor. Interestingly, according to WebMD it is usually preceded by exercise and/or a respiratory condition. GERD is not an official cause or symptom, but there are numerous reports of GERD coinciding with costochondritis.
I believe some form of pleurisy to be the most probable cause, as I don't suffer from common symptoms of costochondritis. However, keep in mind that I'm not a doctor. I've just been reading reports of these symptoms for the last three hours ;-)
Solutions (reported by forum posters to be effective)
- Hanging from pull-up bar
- Hanging upside down
- Strengthening 'subscapularis muscles'
- Yoga 'Dancer's pose'
- Posture strengthening
- Chiropractor
Hope I was able to help a little.
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When you move your torse side ways your ribcage moves in and out. Wich will compress the lung you are rotating to and will expand the other. To balance out the air between your lungs the air from the compressed lung will move from the bronchie in to the expanded lung. You might think air cant be moving from one lung to the other, it can!
Notice while you do this there is no air going in or out your mouth this is because the air is moving from one lung to the other thats why there is no air floating in or outside your mouth.
Im not a doctor but this makes sense to me. So if you feel like getting medical attention i wont be holding you back.
Sorry for my English if its not correct :D
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When you move your torse side ways your ribcage moves in and out. Wich will compress the lung you are rotating to and will expand the other. To balance out the air between your lungs the air from the compressed lung will move from the bronchie in to the expanded lung. You might think air cant be moving from one lung to the other, it can!
Notice while you do this there is no air going in or out your mouth this is because the air is moving from one lung to the other thats why there is no air floating in or outside your mouth.
Im not a doctor but this makes sense to me. So if you feel like getting medical attention i wont be holding you back.
Sorry for my English if its not correct :D
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