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Hi,

I am so happy to have found this forum. For the longest time I felt that I was the only one with this problem. Everyone around me is able to drive and many of them own their own cars. My sixteen year old sister is further along in her driver's training than I am.

I managed to avoid getting my learner's permit until I was almost 18, and then my boyfriend convinced me to try. I passed the written test straight away, even though I was tempted to fail on purpose so I wouldn't have to drive. Since then I have driven around an empty parking lot once with my mother and a couple times with my boyfriend. He tried to suggest that we drive in a parking lot where there were a couple cars. I was so anxious about the prospect of being seen driving that I started to cry.

My parent's paid for me to do driver's education last year. I managed to complete all of the classroom lessons but I don't have the nerve to do the "in-car" lessons. The idea that they have wasted hundreds of dollars on lessons I won't take keeps me up at night. It's so humiliating to be forced to be so disrespectful because of my fear.

I'm almost 21 years old now and I live in a secluded community with no public transport. I hate having to be driven to work and appointments. My parents have been applying pressure for a long time. Each time they bring it up, I feel like they're making it harder for me to actually want to drive. My boyfriend has been very supportive and often drives me where I need to be, even if I could make other arrangements. He saves me time and money and as grateful as I am, I still feel like I'm a burden to him.

When my friends make plans to get together I have to remind them that I won't be able to go unless one of them picks me up. They're really good about it, but I hate hate having to ask.

I have been given the name of a counselor by my GP, but I don't think my desire to be a free person who isn't a nuisance to friends and family out-weighs my fear of driving and shame of having to "get help". I'm going to have to admit to someone that I'm seeing a counselor, because I'm going to have to ask someone for a ride. Any suggestions?
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Ah, I'm 17 years old and only drove three times this year. When I drive, my mother tells me that I'm going too fast or too slow. I always pay attention to the surroundings and speed. My turning is very terrible and people honked at me so many times because I'm too afraid to turn, even when no cars are coming.

After that, I don't want to drive anymore because I always feel like I'm putting everyone around me in danger. I feel like my mother and everyone around me caused my fear, because all of them are too impatient, and either yells or honks at me. I stopped driving and will never ever drive again. I'm just using my longboard to get around now. Even if it'll take hours for me to arrive. I can live with it because I'm leaving to the military soon anyways and I probably won't come back to this cruel society. I'd rather work and live on my own.

I want to drive, but I just can't at all. All of those thoughts just runs through my mind and I just walk away from it.

I'm never scared of anything even heights but it seems that now, driving is my only and greatest fear.

I just wanted to share and maybe one day, hopefully in the military, I'll overcome this fear.
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Im 26 years old, I have a fear of driving. I cant understand how kids just get there license and drive that easily out there and everywhere. For me I can barley drive places alone I always need someone with me to reassure Im doing the right thing. Im very imbarisst and I cover up my fear with excuses so I can get out of driving people places. Personally I dont understand how driving is easy, and how its made out like its essential for everyone to do..work places hire purely on knowing you drive so they know your reliable. This is hard for me I try and take public transport as near to the location as possible then walk or ride a bike. Driving on the road and being unsure about certain things is DANGEROUS its like russian roullete I dont like having a gambling deciding mind on the road. I make mistakes with people in the car making them very nervous.. What ever happens if its your mistake, it costs either your life or someone elses , ontop that having consequences like jail time..I dont think its a good idea just to go and drive.. I need company.. I  dont trust my instincts on the road. You are in control of a large metallic object thats weighs more than a ton. I think its nuts having someone in control of that, aswell as being unsure and nervous out on the road..
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I'm 21 and still do not have a licence. I didn't start learning how to drive till I was 18...and its been overwhelming since day one. I feel like I can't trust anyone on the road and that I may lose control at any second. Other times, I'll be so focused on just trying to stay calm while driving...that I'll fail to notice a stop sign (lucky for me though, my boyfriend is always with me when I practice driving and he will snap me out of my thoughts to alert me). To top it off I have a three year old son to think of... I know I can't keep putting off getting my licence and overcoming this fear because he will be starting school soon. I just don't know what to do with myself. I agree with some of the other posts as well, I don't understand how everyone else can just seem to do it. 

Strange thing though..someone else posted here how some of there family members also had a terrible fear of driving and that it might be passed down. -Maybe there is something to that. My mother also suffers from a fear of driving. She has her licence... but hasn't been on the freeway in many years and on most days tries to drive as little as possible. 
I think when I was 16 is when I really noticed her fear... out of nowhere she would just start panicking...- hyperventilating and nausea. It got so bad that sometimes she would have to pull over and wait for about a half an hour before she could attempt to get back on the road. I remember thinking...'I'm not going to be like that... I don't know what her problem is..'. I get it now.... 

I am on my third driving permit... the first one I got I just let it expire; didn't set up a driving test at all. My second permit; I attempted all of my test and (obviously) failed all. My last attempt was by far my worst attempt and was about 12 steps backwards for me. Failed it within 10 seconds. Started the car, turned the corned of the DMV building... then when trying to merge into traffic from the dmv parking lot .. I misjudged how much room I had to turn into the first lane (it was a total of three lanes all going right) .. and there were several cars coming on the second and third lanes. Caused all of the drivers to swerve into the oncoming traffic lane(the lane going to the left) to avoid hitting me. It all happened so fast. Luckily... No one got into an accident... there were no cars in the oncoming lane that they swerved into. The woman overseeing my test immediately told me to pull back into the parking lot. I couldn't believe it. 
-That was about a year ago. Its taken a lot to get over that experience and I have another test scheduled for January 11th, 2012. I haven't practiced much...but the last time I drove...it was the most relaxed I had been behind the wheel. I just pray that the next time a drive and every time after I can be as comfortable. But I don't know, that was two weeks ago and as of right now...just thinking about driving makes me stomach twist and my hands shake. 


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wow its nice to see that im not alone lol. I just find that driving is so risky... especially if you tend to get anxious alot and are one to "freeze up" in these situations.. I know I am that way. The question is how to deal with these freeze up situations when you are on the road.. when you become tense and stiff almost and can't think straight your so nervous. Its all about learning to control your nerves.. At the same time you wouldnt want to get medication to calm you and then feel completely out of it while driving thats bad too!!! If anyone finds the magical answer let me know lol
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You have Amaxophobia! All phobias can be cured. 
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omg, thats me
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I didn't realize how many people in the world have this same problem! I got my first car in March and have only managed to drive it 4 times since. I panic whenever I get into ANY car, which is horrible, because I make 200 mile trips by car three or more times a month. Lately, it has been progressively worse too. Has anyone had any good techniques? I feel like I just wasted $7000 on a car I may never live to drive :(
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Hi I have a question for you. How did you get the courage to drive? I want to know because I know it necessary to drive but I'm severely scared. I can bearly turn on the car. Being a passenger is fine at times but other times I feel scared. I am also terrified of turn. Every time I'm in a car and we turn I have to close my eyes. There's time when just knowing they want to teach me how to drive I feel scared and overwhelmed. Please help me.
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Guys if ur afraid of the car itself, then slowly stArt using it, maybe drive in and out of ur driveway or sumthing like that
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dont take any medication to help you deal with your driving fear. Mainly because it affects your perception and reaction. The first thing to recognise is whether you are afraid of controlling the car or is the fear triggered by a previous traumatic event. Once you have established the reason behind your fear that will definitely make a difference without actually knowing it. usually when you find the root cause of your fear then your brain can start to regain control of the anxiety that takes over your body. I hope this helps :)
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Hi. Quick questiion to help you. Are you scared of not being in control of the car? If yes, then dont worry you wont start dealing with traffic until you are ready. It sounds like you dont have any pre determinig issues that would make you feel anxious, thats good news.
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A good quick technique to help is called re association. You are building up anxiety linked with driving, therefore re associate good images to overwrite the bad ones. Picture a lovely relaxing place and be comfortable in your front room. When you are in that place then picture sitting in your car for a split second. Dont dwell on your car, go back to your happy place. Increase the duration of being in your car gradually and in time you will associate driving with a happy experience. This will help but other underlying issues may hinder driving.
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I to suffer from the fear of driving. This has been a gradual building of the fear to the point of becoming agoraphobic. Under no circumstance will I drive on the freeway and the only place I will drive is in the neighborhood. When I absolutly have to drive out of my comfort zone I have panic attacks for days. Sometimes I have to cancel those appointments. Even driving in the neighborhood causes panic. My doctor says to overcome it is to just do it. That is easy to say if you don't suffer from this.
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I'm in exactly the same boat as many of you, it's reassuring to know that I'm not the only one suffering from this extremely inconvenient problem and anxiety. I didn't get my permit or do Driver's Ed until shortly before I turned 18 and left for college. I honestly had almost no driving practice during this time. Unfortunately for me, I have an extremely impatient and perfectionist parent. My mother insisted that I keep taking the license test during college breaks despite having (quite literally) maybe 2-5 hours of actual on-road experience. She never even taught me how to parallel park or back into a space, both of which are required maneuvers on my state's test. Naturally I failed (3 times!) before I finally passed on my fourth try, after drilling everything with my father over and over.

As a result, I didn't get my license until age 22, which was extremely embarrassing. I managed to actually hide this fact from my boyfriend for over a year, which was easy since I didn't have my own car anyway, but he eventually found out. We live in a society where not having your license gives you a stigma and earns you strange looks, and that's tough when you're trying to get a job, too. Not long after I got my license and an old car, I was hit by a teenager who was speeding and texting. It was literally the first time I'd driven longer than 5 minutes on my own without anyone in the car, and it completely traumatized me. I've been terrified of accidents since I was a young child, so getting into an accident so soon after getting my license was devastating.  It was the one thing I dreaded most, and it finally happened.

I've been driving a couple times since with passengers, but it's been months and I have yet to make another trip by myself in the car. I literally can't do it. I've tried sitting behind the wheel and turning the car on, but if someone's nearby in the parking lot, I can't bring myself to even back out of the space. I'm terrified of other drivers. I've tried to coach myself to do this in baby steps, saying, "Why don't you drive a simple 5 minutes down the road to that pretty park, and take a calming walk? Go at a time when there isn't much traffic." But I haven't been able to bring myself to do even that. I live right next to 3 highway entrances, so it's not easy to get places without a car, and this hasn't been helpful while I'm trying to find jobs that may require a 30-50 minute commute. I have frequent nightmares about driving, getting into accidents, or losing control of the car. My anxiety is at an all-time high in general (not just for driving) and I've begun getting horrible panic attacks again recently. I have a history of strong anxiety and some history of depresssion, and I think this is making my phobia of driving worse.

I just don't know how to overcome it, because I gain no confidence whenever I drive somewhere successfully with somebody. Nothing seems to help, and I can't afford to go to a therapist because I'm still job hunting, which requires that I'm able to drive to work. I know that the "obvious solution" is to just keep practicing until I get used to it, but it's like there is a huge wall there impeding me. I feel so ashamed, almost as bad as before. At least I have my license and a car now, but what's the point if I'm too afraid to drive? My boyfriend STILL has to drive me places as a result, and I'd rather take a taxi to go 10 minutes away instead of driving there myself. The fear is taking over a huge part of my life. I know this is an extremely long post, so thank you if you've actually read this far. Does anyone have any fresh ideas, or has anyone else encountered a similar overwhelming experience like this?

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