Hey guys for the past 3 months now I've been sleeping from 8 AM to 5 PM and working night shift. I was able to sleep real well until I got rearranged and now trying to get to bed by 12 PM to 8 AM however I am having trouble sleeping. I tend to get a little shortness of breath where I try to doze off and after a few seconds my chest tightness and my brain feels like its swelling up where it forces me to get up before I feel like mush (What I mean by mush is that my brain feels like its deteriorating where I feel like I'm a zombie with no oxygen flow to the brain) I tend to get up about 3 -4 times to go use the restroom to pee. I want to go back to a full 8 hour sleep.
Also I would like to add I recently became faint from over working muscle (pulls up, crunches, situps) lack of sleep and didn't eat and 2 hours of really hot sun. Drink Gatorade but still fainted at the end of the night around 10 pm.
I felt upset stomach, blood rushing to my head. than I eventually felt cold and shaking on my chest, legs. dizziness and drowziness too.
When the ER came my bp was at 146 which I usually have it around 125-135.
This is day 3 and I feel a bit better but my neck is really hot and sore, brain feels bruised with a little headache. Chest is a little tender and when I breath if feels like the air isn't going to my brain, like lack of oxygen going to my head.
But even before this episode started I wasn't able to sleep right , having to get up alot and not having a good night rest... just not waking up like I felt good.
But just a few weeks before I was fine from 8AM to 5 PM
maybe I should move to a different country with that time schedule lol just kidding
But yes Thank you deeply for reading this I deeply appreciate with all my heart.
Also I would like to add I recently became faint from over working muscle (pulls up, crunches, situps) lack of sleep and didn't eat and 2 hours of really hot sun. Drink Gatorade but still fainted at the end of the night around 10 pm.
I felt upset stomach, blood rushing to my head. than I eventually felt cold and shaking on my chest, legs. dizziness and drowziness too.
When the ER came my bp was at 146 which I usually have it around 125-135.
This is day 3 and I feel a bit better but my neck is really hot and sore, brain feels bruised with a little headache. Chest is a little tender and when I breath if feels like the air isn't going to my brain, like lack of oxygen going to my head.
But even before this episode started I wasn't able to sleep right , having to get up alot and not having a good night rest... just not waking up like I felt good.
But just a few weeks before I was fine from 8AM to 5 PM
maybe I should move to a different country with that time schedule lol just kidding
But yes Thank you deeply for reading this I deeply appreciate with all my heart.