Hello! I have heard about Chanting and toning , but I really do not know what this is. I have asked around about Chanting and toning but I could not found more information. My friends are interesting for this too and we hope that you will be able to explain us this a little bit. We are thanking you in advance!
Hello! Chanting and toning are actually Vibrational healing. This means that you are singing simple sounds (toning) and repeat them (chanting). According to people who use this method, vibrational healing helps them to relax, calm down and live life without stress. I really doubt in this claim, but that is just my opinion.