Im 17 year's old im am a girl,i weight 150, and i am 5'3
how much protien,calories,carbs, and stuff like that should i have each day to drop weight
how much protien,calories,carbs, and stuff like that should i have each day to drop weight
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Fill out this form and it will give you a nice little printable sheet with everything you should be eating to be healthy. Brought to you by the government.
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I would suggest you to consult a doctor because it is really overweight and sudden drop down would be really bad for your health.
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