That my friend is what is called a panic attack...it's not a mental problem at all. I have them all the time, but their are ways to get help for anxiety. Although you would be going to see a pyschiatrist to get medication to treat anxiety that doesn't mean there is anything wrong with you. Almost everyone I kno has anxiety, and has had few panic attacks in their life. It's a worldwide thing...happens to everyone. Nothing to stress over. I'm borderline anti social depending on my mood. I understand completely what your going through..it's just something that's all in your head. Most anxiety problems are cause by the people themselves that are having them. It's up to you to have the strong will to get through them. Your not alone...hope i helped a little...if you have any other questions just ask...I have anxiety everyday of my life..almost all day everyday..so if theres anybody that knows about this kinda stuff it's me..so feel free to ask..
Hi all, just had a problem. In my new class there was about 50 people in the whole classroom, most of them hate me and i hate them and i was scared and to make it worse i had 3 friends there and my ex with another man plus the lights were dim. Then something happened to me....i became blank, got an extreme headache, vision was blury, my eyes became teary and my hearing became muffled. My stomach churned and i felt like at that moment i could die. I was in this trance-like condition for a few minutes until the lights were turned on. What was it? is it a mental problem?
Thank you i appreciate your help.