Were you on 'diets' before? Before you started did you eat white flour products or sugar..sodas? Because I just cut those harmful empty calorie foods out of my 'diet' and exercise 2 to 3 times a week and lost 30 lbs over 1 1/2 yr period. That is all. Are you selling the product, Isagenix? And one more thing please...Are you making enough money to survive? Thanks!