I am 13, almost 5 foot and 74 pounds. I have a really fast metabolism and definitely eat enough. Should I be concerned about my weight?
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Also I am vey athletic, I run twice a week and am on a very competitive swim team where I swim at least 5 days a week for 2 plus hours
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Thank you so much because I’m 5 1 and in 120 lbs and I was really starting to worry about my weight and I’m very self conscious about that and what you said really helped!
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People sometimes gain really dense bones if you do lots of sport. Also, I read that muscle weighs 4 times more than fat.
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Is it ok that I am 13, 5'0 ft and I am 96 pounds. I always feel down when people say they're skinnier.
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