i m 14 this year,a girl.i am suddenly eating alot.no matter how i eat i still do not feel full.i m putting on weight...someone told me that it was because i m a growing teen...is it true???help pls!!!!!!
Yes! Sounds like you are having a growth spurt! Very normal of being a teenager. relax!
(When I was 15 my mum stopped speaking to me for a week because she came home and I had eaten half the kitchen! Good times....)
But luckily, that furious teenage metabolism of yours will break down most of the food.
If you want to feel full. Eat bread and drink LOTS of water. That'll fill your stomach up!
My secret weapon is Noodles and instant noodles. They fill you up so well!! and you wont become fat!
BUT it is very important that you maintain a healthy diet! You need the nutrients and minerals to grow. So don't starve yourself! Eat well and plentiful!
(When I was 15 my mum stopped speaking to me for a week because she came home and I had eaten half the kitchen! Good times....)
But luckily, that furious teenage metabolism of yours will break down most of the food.
If you want to feel full. Eat bread and drink LOTS of water. That'll fill your stomach up!
My secret weapon is Noodles and instant noodles. They fill you up so well!! and you wont become fat!
BUT it is very important that you maintain a healthy diet! You need the nutrients and minerals to grow. So don't starve yourself! Eat well and plentiful!
A female teenager suddenly putting on a lot of weight. Please let me know why this has suddenly happened.