Yes, it's true and happens to me. I mean, 4 hours ago i was eating my dinner, consisting of pasta, salad, fruit, and a meat/protien. I haven't had simple carbohydrates, nor sugars, in 2 weeks until this last dinner, and I've now concluded that my acne is wheat-induced!

Well, now I'm looking at the mirror, and now my face is really, really oily. It hasn't been like this since before my diet! That's my proof for whoever reads this.

Throughout my simple carb cut-out, my skin was clearing up dramatically. I thought "oh it must be one of my better weeks," but this was no coincidence. Sure enough, my body was thanking me for staying away from the stuff.

Well, I was wondering: how on earth can I live a normal eating life w/o cutting out carbs like bread or dessert? I'm gonna go crazy if I cut that out for the rest of my life! I Hate my body sometimes...

OK, for those who know what I can do to help myself, please feel free to reply to this. While you're at it, could you *Warning! Do not post your e mail address!* address so I can chat with you more efficiently than on this? That would be awesome if I found someone else out there with the same issue. :-)