No idea what place our team came in but we finished in 3:08 or thereabouts. Not bad for a bunch of 40 somethings. I did my 10k leg in 41:13 (6:39 pace) which is a pr by 3 or so minutes. I broke my 2nd of gtwo goals this year with this one - break 42 mins in the 10k. I'm so damn happy I'm going to go drink beer all afternoon and evening
You are a MACHINE!!
Dam good effort Rob, you deserve a beer :thumbsup:
Nice pace, Mr. Machine.
Great job!
Now I KNOW you could've done a 6:38 pace, you speedy punk!!!
Congrats, rob.
Mr. Machine rocks my face off. 8O
what can i say?
:cheers: AWESOME JOB. :cheers:
Mr Machine still has it.
awesome job
awesome job
Now that's what I'm talkin' about!!! I knew that 10km Pr of yours was getting too ripe. Sweetness. Did you have the fastest split of your team? I'm guessin' so!
Awesome job Rob.....yep, you should go do some postrace carbo-reloading.
We took 8th out of 64 teams in the men's open division with a 3:07:35.
Great job!!
Great job on the PR Rob! :thumbsup:
bet the brewksies were good too with a PR like that! WOW! Great job! Must feel great!
:),
Shelee
:),
Shelee
:cheers: Congrats on your PR!