I'm 15 (so puberty is mostly done) I'm 5'3 and about 127lbs, i dislike my body and weight even though I am very active so it is most likely muscle. I want to look slender, how can i possibly achieve this if i am already eating healthy & excercising five days a week for at least 2 hrs? I'm so frustrated.
Already at a healthy weight but want to lose weight
Chris Smith, MD
answered this
Advice On Healthy Weight Loss: Balanced Diet And Moderate Physical Activity