Hi darling,
are there any fruits which are forbidden if you want to follow this diet, if you want to be a fruitarian?
It seems impossible to me that fruitarians can eat every kind of fruit :) because usually some diets wont let you eat everything.
For example, if you are following some diet that is based on eating vegetables, usually you can't eat every kind of vegetables.
I guess that the same thing is with fruit diet :) but I don't know that.
I can't find much information on the internet, so I guess I need to find someone with experience :)
Goodbye!
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What is going on?
That is a good question :)
All my life I was considering that every single kind of fruit is healthy and that you should eat it every day.
I don't think that you need to avoid some fruits if you are a fruitarian. I think that you can eat all of them, but not only 5 to 6 kinds each day. Try to find as much as fruits you can on the market.
I have heard that mango is forbidden, but I don't know is that true. Maybe you should ask someone who is an expert in this area.
Good luck.
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Fruits contains essential nutrients that are beneficial to our overall health. Whether it's a high sugar or not, every fruits has at least some nutritional value. However, if you suffer from sugar metabolism disorders like diabetes or pancreas disorders, you need to consult your doctor before changing to fruitarian diet.
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