I HAVE BACK FOR A LONG TIME A GO, CLOSE TO A YEAR NOW. PLEASE HELP OUT
go check it out at a doctor it could be that u r aging or it could be that u have scolios or pull a muscle
Describe your back pain more and I think you will get more responses. I've had back pain for 25 years - especially the L4/L5, sacrum area. Nothing shows up on MRI's etc - it's all soft tissue. I've found the best temp. relief is a special type of manual physical therapy. (NOT typical PT with cold pack etc - that does nothing for me) Some PT"s can do muscle engery, myofascial, or manual PT techniques). Did you pain come on suddenly or does it happen with twisting movements etc.