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Best Diet Breakfast
Some drugs give after effects,which gives severe health disorders.I prefer oats,milk and egg in my breakfast which contains low cholestrol.


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Smoothies can be an excellent breakfast if you're more into a liquid diet. I know some really good smoothie recipes.

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My favorite breakfast is a gluten-free peanut butter oatmeal. I just use 2 tsp PB2 Powdered Peanut Butter, 3/4 cup unsweetened almond milk, 1/2 cup rolled oats and banana slices. It's so delicious and healthy!

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