What are the best foods to eat for people who are trying to lose weight without losing health? I am just playing with the idea of going on a serious, proper diet but I don't want to do anything that could do my body more harm than good. What are the best diet foods to eat? Where do I start?
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Hi! My friend and I are fgoing to be starting on The Zone diet next week! It is supposed to be great for you, because The Zone helps you achieve perfect nutritional balance. If you do this, you know that you will lose weight but not too quickly. I think that The Zone sounds like a responsible and serious diet! I'll let you know how I get on.
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