Look for a book called Eat to Live in the library. Or just google it. It is the only real way to lose that much weight in a month.
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Try to "Military Diet" or "3 Day Diet", same thing but it will help you lose up to 10 lbs . Then go on Dr. Oz 3 day cleanse diet. You have 3 smoothies a day for 3 days and take laxative too. It's helped me. Good luck
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A friend of mine took laxatives and within a day or so, he had lost weight that was visible. No joke. I am on a laxative as we speak and I'm going to see what happens.
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What does laxatives have to do with your heart surgery? How can you tell someone not to take them when you took 60 a day for 20 years!
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