Can't lose weight despite physical activities

dancingdiva232 wrote:

i'm 11 5'7 and 180 lb. i play basketball, soccer, volleyball, weight lifting, and even dance yet im still covered in celulite, streach marks, and flab. people make up rumers so bad i have to cry have to go to the bathroom and cry sometimes.

u must learned to cope with and ignore or even laugh at the rumers. some pleople live for it, others dye from it, n it seems like u dying from it. this is an obstacle to your weight loss. it is excelent that u practice all these sports. but this alone will not do it. u must also combine it with a good diet; aquire good eating habits. do not eat more that three times a day. breakfast, lunch and dinner. dinner way before going to sleep and this last meal must be very light. disciplene your body to do this n let me know later. no junk food. don't eat meat for about three months n u will see n they will see. u may even become a vegetarian for life-it's good; i'm.

best of wishes my friend.

If you think like this. Then just start eating more green vegetables, sald and drink water as much as you can. Avoid the junk and outside food. You are a sportswoman. If you will do this you will see good results by your self.