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I've drank weekly for years. All of a sudden even a small amount--3 oz. of red wine, or a shot of whiskey, causes my feet and hands to become cold. It fluctuates up to hours and is sometimes accompanied by a sick feeling. Allergy? A drop in blood pressure causing the symtoms? I usually have high blood pressure or up within normal range. I'm not taking any medications.
thanks,
f

Hi Fchiare. This is rather interesting because I can't seem to understand how can a certain amount of alcohol make your feet and hands cold? This is very concerning because, if nothing, alcohol is supposed to have you warmed up, and by that I mean to make you feel warmer, despite not being actually. We might be talking about iron deficiency in your hands or something like that. I hope that it isn't something much more serious than that. Do all the tests you need to do, don't wait for anything and see for yourself. Write to us if some other signs show up.

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I have exactly the same symptoms. I don’t feel sick but I have mild indigestion or discomfort. Did you end up finding out what you had.
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Health Hero
1626 posts

Hi.

Experiencing cold hands and feet as a reaction to alcohol, along with mild indigestion or discomfort, can be attributed to a few potential causes. Here are a couple of possibilities and some treatment options:

  1. Peripheral vasoconstriction: Alcohol consumption can lead to the narrowing of blood vessels, causing reduced blood flow to certain areas of the body, including the extremities (hands and feet). This can result in a sensation of coldness in those areas. Treatment involves staying warm, wearing appropriate clothing, and avoiding excessive alcohol consumption. Keeping the body well-hydrated and maintaining regular physical activity can also help improve circulation.

  2. Gastrointestinal irritation: Alcohol can irritate the lining of the stomach and esophagus, leading to symptoms like indigestion or discomfort. This may be more pronounced if you consume alcohol on an empty stomach or if you have a preexisting condition such as gastritis or acid reflux. To manage these symptoms, it's advisable to eat a meal or snack before drinking alcohol, limit your alcohol intake, and consider avoiding trigger foods and beverages that worsen your indigestion. If the discomfort persists or worsens, consulting a doctor is recommended for further evaluation and guidance.

Additionally, it's important to note that individual reactions to alcohol can vary, and some individuals may be more sensitive to its effects. 

Do you have any other symptoms? For how long it lasts?

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