Comments and reviews on article "Tips For Breast Cancer Prevention"

This post has excellent information, but it is not believed that using supplements lowers the risk of any type of cancer. The American Institute for Cancer Research did an analysis of all the studies on this subject and recommends eating a varied diet rich in whole grains, fruits, and vegetables to get needed vitamins and minerals.
Some studies have even demonstrated that taking supplements could cause an imbalance that actually increased the risk of some cancers.
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hello, my name is ana. i think there is something wrong with my breast. i am 14 years old, i exercise daily, and i weigh 118 pounds. When i feel my breast it feels normal, but when i squeese it i feel something hard. sometimes it takes up my whole breast (i am a 38 a, so its not that big) and sometimes it is small and to the side. its in my other one to, but not as big. they get sore sometimes, but never painful. i told my mom and she said that its because of my period, and it will go away when they start. (they havent started yet) but its been two months and nothing has changed. i told her that and she said its because of swimteam and my period will start when i take a break. i have been out of swimteam for almost two weeks and STILL no difference. should i insist on going to the doctor? i know its probably not cancer becasue i am young and active, but it still might be dangerous and i am scared. some one please help!