These days in all th advertisements I see people asking to stop having sugar...I dont eat that much ...I have 3-4 cups pf tea all through the day..all three cups contain either one or one and a half teaspoon of sugar..I do exercise but not regularly just by keeping a days gap...My muscles hurt a lot :(Just to rejuvenate my body...I hope its all right...And yah i want to increase my stamina as welll..SO help me out plz/..
Loading...
Hi Ridiqa! These days they are saying a lot of things on the TV. I don't know any more who should I trust? I doubt that a tea spoon of sugar could harm you or anyone. I think that we should eat everything that we want to, if we keep it in reasonable amounts. I exercise regularly in order to enjoy my tea and cakes with sugar and without remorse :-D All the best to you!
Loading...