Does chest press, butterfly, chin ups and push ups stunts height growth and I m 16 year old
Hi Ansh,
No.
Damage can occur if you lift very heavy weights repetitively and use improper techniques.
Does chest press, butterfly, chin ups and push ups stunts height growth and I m 16 year old
Hi Ansh,
No.
Damage can occur if you lift very heavy weights repetitively and use improper techniques.