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I have a lot of problems with acne. They seem to be impossible to get rid of, no matter what I do. I eat a lot of stuff with sugar, like candy bars , chocolate cakes and a lot of soda. Could this be the reason for my acne problem or would my acne go away if I stop eating this c**p. What do you think? Im really tired of this acne problem, its really affecting me. Thx so much for your time. 

I've heard a number of times that this is a myth. It'a about having blocked pours and they get infected. I watched Dr. Oz a few months ago and he said if you wash every day this may help. If it doesnt, get some medicated creams (clearasil etc) if that fils you should go to the doc to see about anything else that may help you.He also stated that when the zits form a head if you feel the need to squeeze, dont, as that will not only cause scaring but may intorduce further infection.Instead you can get a steralised needle (flame or boiling water, or alcohol whipe to steralise) and poke it in against the side of the pimple and release that puss that way, this way you dont burst the head and it wont leave a scar.

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