Couldn't find what you looking for?

TRY OUR SEARCH!


Hello there! I am 14 years old and just started having zits which is really annoying! Can somebody tell me what food I should not eat in order to avoid acne?

Loading...


Well, the thing is that food isn’t the most important factor that causes zits. What causes zits are hormones, heavy and oily make up, over-abrasive cleaning…in adults could be stress or some medications and steroids.
However, there is some food which you can avoid in order to have a healthier look of your skin such as white bread and pasta, sweets and white sugar, white rice, spicy food, to much salt, caffeine, alcohol and chocolate. I hope I helped you a bit!!!
Reply

Loading...