does vitamin A grow your hair? help plz!
no idea about vitamin A but b, C help your hair grow faster. in addition iron, zinc, copper and proteins are very essential for hair. try olive oil and use conditioner too.
Vitamin A helps but if you're looking for a particular vitamin that helps hair grow faster that would be biotin. Biotin is actually vitamin H which is part of the B Complex group of vitamins. I've been taking biotin for almost a year now and it keeps my hair healthy and they grow faster.
Hello,
Indian gooseberry are the best for hair growth and shine of hair. It is also cause for making soft and insect free hair...